呼吸法 HU SI FA

Yo Yoga 多一点善良Yoanna Pan & 本源共振 Source Resonance
呼吸法 ( 三个循环 呼吸,最后大休息)

立冬....来些暖流温度气息

JOURNEY TO YOUR TRUE POWER: BREATH WORK WITH MUSIC
Fun breathwork with music session for unlocking new dimensions of life. The effect of this is an elevation of your vibrational and emotional energy. Through a higher vibration and emotional quality, negative emotions can be released and cleansed from the body, and the ability to attract and manifest your intentions is increased.
From humble origins in Taiwan, Yoanna began to practicing meditation at age 10 with her mom. She had a burning desire to see the world beyond the skyline of the city, traveling from east to west. Yoanna picked up tools and techniques from many gurus and guides. Her personal practice caught fire over the course of several extended meditation retreats in her early age. Meditation, mindfulness, yoga and a holistic lifestyle have become the cornerstones of her life, sharing her experiences with a smile and an open heart to those who seek a better way of life.

探索真正的力量：用音乐呼吸
有趣的呼吸与音乐会话解锁生活的新维度。 这样做的效果是提升你的振动和情绪能量。 通过更高的振动和情绪质量，可以释放和清除身体的负面情绪，并增加吸引和表达意图的能力。

跟好朋友 Yoanna 一起练习 维持学习

感恩
祝福 平安 健康