Don't Panic 毋需恐慌

**当久违的爱再次出现，我们还记得该怎么去爱吗？**

以为自己早已失去爱人的能力太久，直到某个人突然闯进生命，才发现那些以为消失的情感，其实从未真正离开。只是当爱重新变得真实，随之而来的第一个感受，却不是安心，而是害怕。

〈Don’t Panic〉写的是重新爱上一个人的瞬间。害怕靠近、害怕失去，也害怕曾经留下的伤口再次裂开；但越想逃开，那个仍然想爱人的心，就越不断提醒自己去感受、去靠近、去用力地爱。

**“Don’t panic if you feel love.
Don’t panic if it hurts.”**

即使爱最后仍可能让人受伤，也不必因此慌张。因为会爱、会痛、会因另一个人的出现而再次动摇，正是我们仍然拥有情感最直接的证明。

爱不是避免受伤，而是在知道可能受伤之后，仍愿意真实地感受。

I thought I’d never let myself feel this again
Dizzy, ears ringing
Maybe it’s a sign I’m still alive
I’ve grown a garden made of stars and doubt
Afraid to let the sunlight find me out
She crash-landed and asked
“Are you scared of feeling too much?”

I said “All the time”, and she smiled
I counted the stars she may have seen
She taught me how to break, how to mend
And still begin

I talk to silence like it’s someone I miss
She made a dream I couldn't speak
I thought I’d learn, but I couldn’t make it stay
Now in the silence, I heard she said

Don’t panic if you try
Don’t panic if you feel love
Don’t panic if you try
Don’t panic if it hurts

I watched her eyes like distant suns
Too bright to hold, too far to run
I stepped too slow, I turned too late
Why all this fear?

She sang in tones I couldn’t trace
Voice was warm but out of place
She showed me how to stay, taught me how to dance, then slid away

I talk to shadows like they understand
She drew a sky I couldn’t land
I thought I’d learn, but I let it fade
Now in the silence, I heard she said

Don’t panic if you try
Don’t panic if you feel love
Don’t panic if you try
Don’t panic if it hurts

I held too long, I spoke too late
I watched the cracks reshape my fate
No lines, no names, no words left to remain
Just time pretending it forgets
I stayed, I broke,
I tried, I burned
It never leads me to wherever you are

Don’t panic if you try
Don’t panic if you feel love
Don’t panic if you try
Don’t panic if it hurts
Don’t panic if you try
Don’t panic if you feel love
Don’t panic if you try
Don’t panic if it hurts
Don’t panic, don’t panic
Don’t panic, don’t panic
Don’t panic, don’t panic
Don’t panic, don’t panic

Yeah, you are right
I spent too much time running from feeling
Quiet, night is waking
Somewhere inside her love
Don’t panic if I..